ABOUT

You may find yourself at a crossroads — juggling responsibilities, navigating transitions, or working to build more fulfilling relationships. Therapy offers a place to slow down, reflect, and explore the emotional patterns that shape how you move through the world.

I work with individuals and couples navigating anxiety, relational strain, identity questions, stress, and moments of deep transition. Many of the people I support appear capable on the outside while feeling overwhelmed internally. Together, we explore the stories beneath these experiences and build skills for emotional steadiness and healthier communication.

As a Black, queer therapist, I value transparency, collaboration, and curiosity. My goal is to create a space that honors your experiences and supports meaningful growth.

APPROACH

I integrate Emotionally Focused Therapy, attachment-based frameworks, Solution-Focused strategies, and Narrative Therapy. Together, we look at the emotional patterns underneath your reactions, strengthen communication skills, and build more satisfying ways of relating to yourself and others.

Sessions are collaborative and grounded — a space where insight and action work together. I aim to help you understand the “why” beneath your patterns and support you in practicing new ways of moving forward with confidence and intention.

SKILLS & EXPERTISE

Anxiety • Attachment Issues • Relationship/Communication Issues • Burnout • Identity Exploration
Men’s Issues • Trauma • Family Conflict • Grief • Multicultural Stress • Coping Skills

TREATMENT ORIENTATION

CBT • EFT • Gottman-Informed Work • Family/Marital Therapy • Person-Centered
Solution-Focused • Trauma-Focused • Narrative Therapy

AVAILABILITY

• Telehealth only (California)

• Late afternoon & evening sessions Tuesday–Thursday

• Limited availability — if no times appear on the booking page, please email to inquire about openings: info@newnormalcollective.org

FEES & INSURANCE

• Individuals: $165

• Couples: $250

• Insurance accepted: Aetna, Optum, UnitedHealthcare

• OON reimbursement: Mentaya